Kara Pierson from Lilac and Indigo will facilitate Guided Reflections on November 6.
\nWe un derstand that the works in the Kara Walker: Cut to the Quick Exhibition are complex\, chal lenging\, and possibly triggering—so we invite you into the Community Car e Space. The Community Care Space is a quiet space for you to reconnect t o the rhythm of your own breathing\, to rest\, and reflect. If you need a break\, you can drop in at any point during your visit to the exhibition . Located in Gallery 232.
\nAdmission is include d with special exhibition ticket purchase ($6–$12\, free for members). Purchas e tickets to the exhibition here.
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For those looking for a guided experi ence\, Kara Pierson from Lilac and Indigo will facilitate the space on Sa turday\, November 6 from 11 a.m.–1 p.m. Kara can help process and support you with reflection prompts\, resources\, meditations\, and movement pra ctices.
\nAbout Lilac and Indigo
\nLilac &am p\; Indigo Creative Meditation experiences are an invitation to show up a s you are and to use creativity as a way to recharge\, manage stress\, an d restore your connection with yourself\, your body\, and the world aroun d you. They are trauma-informed and are developed with the frameworks of somatics\, breathwork\, and mindfulness. While in the community care spac e\, Kara can guide you through a creative meditation practice using color ed pencils and breathwork or simply be present with you as you process. < a href="https://lilacandindigo.com/" title="Lilac &\; Indigo">Visit Li lac &\; Indigo.
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